Yoga Teacher Training Liverpool
200hr Yoga Teaching Training
Looking for Yoga Teacher Training in Liverpool? Would you like to delve deeper into practice and know how to share your practice? Would like to take your first step towards becoming a yoga teacher? Are you keen to discuss ‘how to be a modern day yogi?’
Our YTTC is a great way to connect with practice and delve deeper into the finer details of yoga, both physically and spiritually. It promises to be an exciting and enjoyable journey. You should be prepared to be mentally, emotionally and physically challenged for the duration of the course. There is a lot of learning (hello anatomy), heaps of movement (hello muscles), and a fair bit of challenging your inner dialogue (hello emotions;) all in a super productive way with support from your teacher trainers throughout. The course is an ideal opportunity for self-enquiry and personal development, even if you do not want to be a yoga teacher.
Location
Courses take place in studios throughout Liverpool and the North West. We offer Yoga Teacher Trainings as a 3 week full time intensive, part time at weekends and even monthly.
Yoga Alliance
We are fully registered and compliant with Yoga Alliance standards. This is an internationally recognised qualification that will allow students to teach internationally. Many students take this course without wanting to become a yoga teacher.
Yoga Course Curriculum
200 hrs in Ashtanga Yoga will provide the foundation needed to be a great Vinyasa Flow teacher. Ashtanga Yoga is the foundation of Vinyasa Flow. With a holistic approach the curriculum, all modules are interlinked and connected: the physical supports the spiritual, the spiritual content supports the physical. While the course is physically demanding with a huge focus on Western anatomy, the course is undoubtedly geared towards being truly yogi in the complex world that we live in, a concept that is close to our heart and will be explored in detail. Concepts will be presented as theories, though exploration and most importantly through practice.
Morning Practice
- Led Ashtanga Yoga or Vinyasa Flow
- An intro to Meditation
- Breathwork
- Mantra Chanting
Yoga Anatomy
- Movement of the hip, shoulder, spine and knee joints
- Origin and insertion to determine muscle functionality
- Shoulder and hip stability
- Posture analysis in detail
- Common injury prevention
Teaching Methodology
- Simple sequencing for a Vinyasa Flow Class
- Accurate cuing and effective reminders
- Modifications and teaching do different levels and abilities
- Use of voice
- Position and presence in class
Technical Workshops
- Inversions – Headstand & Handstand
- The Perfect Chaturanga
- Happy Hips
- Backbending
Yoga Humanities
- History and background of Ashtanga Yoga
- The 8 Limbs as described in Patanjali’s Yoga Sutras
- How to be a ‘good yogi’ in the modern world
Examination
By the end of the course you will have created a 60 minute Vinyasa Flow Class and taught it to your peers.
Some ❤️ From Our Students…
The best do the best for YTT in Liverpool! A fountain of knowledge and experience within the team. I loved every second of my training and felt prepared to go out an teach others. Thank you Julia, Helen and Kate!
Alisha Halpin
Amazing course! Studied ashtanga with adjustments with Julia. Julia is full of energy and is an inspiring teacher. I feel confident now in my own practice and in hands on adjustment as a teacher. Beautiful venue with the best yoga dog ever. Only spoiler was the cold showers as the hot water wasn’t working! I would recommend this course for anyone wanting to extend their own or their teaching practice.
Clare Hodgson
A typical day…
07.30 – 10:00 Ashtanga Yoga or Vinyasa Flow
10:00 – 11.30 Brunch
11.30 – 14:30 Alignment and Anatomy Workshop
14.30 – 15:15 Break
15:15 – 16:15 Teaching Methodology / Yoga Philosophy
16:30 – 18:00 Teaching Practice / Technical Workshop
What’s Included?
- 200 hr course tuition, small group size
- A bespoke, personalised learning journey
- Course materials
- Studio facilities and use of equipment
- Our Liverpool & North West yoga teacher community
Dates, Venues and Investment
3 Weeks Intensive
23rd September to 13th October 2023
With Helen
@Yogacita
Investment: £1799
8 Weekends
20th January to 28th April
With Helen
@Eleven Eleven Yoga Studios
Investment: £1799
Monthly
January to July 2024
@Bodhi Wellness
TBC
Click here for more dates
Contact
Feel free to email us through: juliagavinyoga@gmail.com